Course Lessons
BONG SAO "Displacement, Counter Attack, Flexibility". With this video you will understand how the correctly executed Bong-Sao can take you from a defensive to an immediately advantageous position!
LANGUAGE: ENGLISH
(EN) "Bong Sao" A short but very interesting video about the attacking Bong Sao. A Chi Sao Drill is shown where the opponent is counterattacked with a flexible Bong Sao. The aim is to displace the opponent and at the same time to put him on the defensive position.
(DE) „Bong Sao“ Ein kurzes aber sehr interessantes Video zum attackierender Bong Sao. Gezeigt wird ein Chi Sao Drill der den Gegner durch einen flexiblen Bong Sao-Gegenangriff verdrängt und gleichzeitig in die Defensive bringt.
*UNLOCK DURATION:
1 YEAR COURSE WITH INSTANT ACCESS. You can watch this course 24/7 for 12 months!
(EN) "Bong Sao" A short but very interesting video about the attacking Bong Sao. A Chi Sao Drill is shown where the opponent is counterattacked with a flexible Bong Sao. The aim is to displace the opponent and at the same time to put him on the defensive position.
(DE) „Bong Sao“ Ein kurzes aber sehr interessantes Video zum attackierender Bong Sao. Gezeigt wird ein Chi Sao Drill der den Gegner durch einen flexiblen Bong Sao-Gegenangriff verdrängt und gleichzeitig in die Defensive bringt.
*UNLOCK DURATION:
1 YEAR COURSE WITH INSTANT ACCESS. You can watch this course 24/7 for 12 months!
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