Course Lessons

THE PUNCH COMES FROM THE HEART – THE POWER GENERATED FROM THE GROUND „Kuen Yau Sam Fat – Lik Chung Dei Hei“! One of the most important principles for maintaining your freedom of action, especially during applications! According to Newton's third law, every action has a reaction and the force has to go somewhere.

LLANGUAGE: ENGLISH (EN) Our power developement is based on acceleration and alignment without muscular tension. Clear biomechanics and detailed principles are irreplaceable requirements!
Duration
 

14 MINUTES

Intensity
  

MEDIUM

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